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Sport Science
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Why Sport Science plays a vital role at WAIS
As with other aspects of our society, what underpins increased performance is the knowledge apllied in our actions. The sport sciences provide us with information and knowledge that is gained from cutting edge research.
With scientific research and instruction, athletes at the elite level are able to maximise their full potential through a much greater level of understanding of their bodies, their training regime and dietary needs.
Sport Science Services
Biomechanics
Biomechanics is the science of technique. The aim of this WAIS service is to optimise athletic performance by assessing and evaluating both qualitative and quantitative aspects of human movement.
Methods of assessment include freeze-frame video analysis, video analysis through image digitising and real time feedback of force production through telemetry.
After assessment and evaluation, recommendations are provided to the coach and athlete to assist in maximising performance potential.
Physiology
Physiology is the area of science that investigates the production and control of energy within an organism. The aim of this WAIS service is to assess, evaluate and enhance the capacity of an athlete’s ability to produce energy.
Methods of assessment include field and laboratory based testing to determine the physiological status of an athlete, from body composition to aerobic and anaerobic ability.
After assessment and evaluation, recommendations for training are provided to the coach and athlete to assist in maximising performance potential.
Psychology
The aim of this WAIS service is to provide athletes and coaches with psychological training and practices centred at optimising athletic performance.
The service provided includes applied sport psychology, as well as, career and education counselling through one-on-one consultation focusing on enhancing self-awareness and mental skills. Our psychologists provide a counselling service as well as educational group forums.
Nutrition
The aim of this WAIS service is to provide athletes and coaches with up-to-date nutritional information and practices centred at optimising athletic performance.
This service is provided through one-on-one consultation, including a diet analysis followed up by recommendations, and educational group forums for athletes and parents on specific nutritional topics.
Staff
The aim of the Sport Science staff is to assist athletes and coaches in achieving excellence in performance through a multi-disciplinary scientific approach. See individual departments for staff details.
Martin FitzSimons
Athlete and Coach Services Manager
Martin is responsible for the overall management of the Sport Science department ensuring key sport science services are available to all coaches and are working to maximum effect to benefit all athletes.
David Gould
Technology Officer
David is responsible for servicing the Sport Science Department in the area of hardware and software design, development and implementation. He is also responsible for upkeep of the laboratory.
For more information about sport science at WAIS, contact Martin FitzSimons at wais@wais.org.au or telephone on (08) 9387 8166.
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